Honored to Be Featured in USA Today Discussing the Emerging Concept of “Otroverts”
- Jun 24
- 2 min read
By: Sara Moniuszko
Published: June 23, 2026
I am excited to share that I was recently quoted in USA Today in an article exploring the emerging personality concept known as “otroversion.”
The article examines how some individuals may not fully identify with traditional labels such as introvert or extrovert. Instead, they may feel most comfortable in deeper one-on-one connections while still experiencing a sense of being different or separate within larger groups.
As a trauma therapist, I am always interested in conversations that help people better understand themselves. At the same time, I believe it is important to approach new personality concepts with curiosity rather than seeing them as definitive explanations for our experiences.
One of the points I frequently discuss with clients is that human behavior is complex. Our personalities, relationships, life experiences, family dynamics, attachment patterns, and nervous system responses all influence how we move through the world. Sometimes a new concept resonates because it gives language to an experience we have struggled to describe.
Whether someone identifies as an introvert, extrovert, ambivert, otrovert, or none of the above, the most important question is often:
“What can I learn about myself from this?”
Rather than focusing on fitting into a specific category, I encourage people to explore:
What environments help them feel most connected?
What types of relationships feel most fulfilling?
How their past experiences may influence their current social patterns.
What they need to feel safe, understood, and authentic.
I am grateful to have had the opportunity to contribute to this national conversation through USA Today and to help bring greater awareness to the complexity of human behavior and mental health.
If you are interested in reading the full feature, you can find it below!
Thank you to everyone who continues to support my practice and follow my work.
If you’re interested in exploring topics related to trauma recovery, attachment, anxiety, self-worth, or nervous system regulation, I invite you to explore the resources available throughout this website.
Warmly,
Michelle Smith, LPC, LMHC, LCMHC
Trauma Therapist | EMDR Therapist | Clinical Hypnosis Practitioner
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