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Groups Currently Enrolling | Hypnosis Audio | Services | Trauma Reset Series

Groups Currently Enrolling

Now Recruiting: Polyamory & Ethical Non-Monogamy (ENM) Support Group

I am currently forming a new support group for individuals and partners navigating polyamory and ethical non-monogamy.

This group will offer a safe, confidential space to explore relationship dynamics, communication, jealousy, boundaries, and the unique joys and challenges of non-traditional relationships.If you are interested in joining, please click below to fill out the interest form.

Spots are limited and will be filled on a first-come, first-served basis.

Join the Interest List

Try Hypnosis for Yourself:

Get Your Free 20-Minute Audio Session

Interested in exploring the potential of hypnosis for positive change? I'm offering a free 20-minute audio session as an introduction to the relaxing and beneficial experience of hypnosis.

This complimentary audio offers:

A guided journey into a state of deep relaxation
Positive suggestions for enhanced well-being
An opportunity to experience my voice and therapeutic approach

Claim your free audio file today by providing your email address below and discover how hypnosis can support your journey towards greater well-being.

GET FREE AUDIO

Services

Individual Therapy Services

Individual counseling services are completed through a HIPAA-compliant video platform. Treatment plans are created in collaboration with you as a client to tend to your own unique and specific needs.

Therapy Modalities May Include:
EMDR (Eye Movement Desensitization and Reprocessing),
IFS, (Internal Family Systems)
DBT (Dialectical Behavior Therapy)
Somatic Therapy,
ACT (Acceptance & Commitment Therapy)
T-FCBT, (Trauma Focused Cognitive Behavioral Therapy)
Narrative Therapy
Mindfulness Based Therapy and more

Sessions are 50 minutes

$300 per intake session

$200 per session following your initial intake

Private pay accepted

Superbill available upon request

Couples Therapy

Services

Couples counseling services are completed through a HIPAA complaint video platform. Treatment plans are created in collaboration with you and your partner(s) to tend to your own unique and specific needs.

I am a Gottman Relationship Checkup approved member. and trained in Gottman methods for couples treatment.

I also utilize Prepare/Enrich pre=martial counseling treatment and integrate EFCT (Emotionally Focused Couples Therapy) techniques into couples work.

Sessions are 50 minutes
$250 per session
Private pay accepted
Superbill avaialble upon request

Intensive Therapy Sessions

Intensive therapy sessions are focused, extended therapy sessions to help accelerate your healing process which involves multiple hours of therapy over a short period of time.

Clients choosing this option can expect accelerated rates of healing. It can be optimal for those desiring to see results quickly.

This concentrated approach allows clients to work towards treatment goals quicker than a traditional weekly therapy model, making it ideal for clients needing to address urgent therapy needs.

Intensive therapy sessions utilize therapeutic modalities such as: EMDR clinical hypnosis, IFS, Gottman couples therapy, Prepare/Enrich pre-marital counseling..

Intensive sessions include:

one 50-minute intake session
your intensive therapy session(s)
one 50- minute follow-up session

Individual Intensive Therapy:

90 minute, 1 day session- $940

3 hour, 1 day session- $1,480

6 hour, 2 day session- $2,560

9 hour. 3 day session- $3,640

Couples Intensive Therapy:

90 minute, 1 day session-$1,175

3 hour, 1 day session- $1,850

6 hour, 2 day session- $3,200

9 hour, 3 day session- $4,550

Private pay accepted

Clinical Hypnosis

Clinical hypnosis is a state of relaxed concentration and mental absorption that has clear benefits in a psychotherapy setting. Facilitation of hypnosis and teaching self-hypnosis skills can be utilized for several different outcomes including anxiety, depression, sleep, pain management, trauma, relaxation, focus & attention, and more. Clients will create a unique treatment plan with the therapist to determine goals and outcomes as well as an audio recording of their sessions for future usage.

50-Minute Clinical Hypnosis Session:

$250

90-Minute Clinical Hypnosis Session:

$450

Clinical Hypnosis Therapy Package:

one 50-minute intake session

six 50-minute clinical hypnosis sessions

one 50-minute follow-up session

$3,000

Private pay accepted

Introduction to Clinical Hypnosis Group

Interested in clinical hypnosis but not sure where to start? This group may be for you!

This one time, 90 minute group allows participants to learn the basics of clinical hypnosis including the brain’s neurophysiological process under trance, benefits and myths about hypnosis, mental health conditions that can be effective with clinical hypnosis and gets chance to experience a hypnosis demonstration within a safe, comfortable group setting!

Group sessions is 90 minutes
$99 per participant
Private pay accepted

Seeking Safety Trauma Focused 8-Week Groups

'Seeking Safety' group therapy is an innovative treatment approach that addresses the unique challenges faced by individuals coping
with PTSD. 

Based on the evidence-based Seeking Safety model, this facilitated group provides essential psychoeducation on trauma, the stages of recovery, and practical strategies for building safety and stabilization. Group participants will learn healthy coping mechanisms, tools, and resources to manage trauma responses, reduce distress, and foster resilience in daily life.

Payment options for the group are as follows:

You can choose to pay in advance for the 8 weeks for $650 which is due after the first group session, or you can choose to pay weekly for $100 per group session which is also charged after each group session.

Group sessions are 75 minutes

Private pay accepted

Chronic Illness & Pain Management 9-Week Groups

This group offers a compassionate, supportive space for individuals living with chronic illness and persistent pain. We will work to normalize the profound grief, medical trauma, and life-altering impacts of these conditions, while building a sense of community and connection.
Participants will learn strategies to manage physical discomfort, navigate changes in daily life and relationships, and cultivate resilience to help foster hope, validation, and empowerment, helping you feel less alone on your journey!

Payment options for the group are as follows:

You can choose to pay in advance for the 9 weeks $560 (two group sessions free) which is due after the first group session or you can choose to pay weekly for $80 per group session which is also charged after each group session.

Group sessions are 75 minutes

Private pay accepted

Healing From Relationship Loss 12-Week Groups

Are you struggling with grief from a recent or past relationship loss? Whether your break-up was one day or five years ago, if you are finding yourself feeling 'stuck' in the healing process this group may be for you!

Guided by the evidence-based "Rebuilding When Your Relationship Ends" workbook, this facilitated group helps participants reclaim a strong sense of personal identity, reduce feelings of loneliness, and gently resolve recurring patterns from past relationships. The group setting supports your journey toward healing, self-discovery, and empowerment, reminding you that you do not have to navigate this transition alone.

Group sessions are 75 minutes

You have the option of paying $75 per session per week or a discounted up-front payment option of $750 for the 12-week workshop

Private pay accepted

Bereavement Support 6-Week Groups

Whether you lost a loved one yesterday or many years ago, grief is something that will impact us all at some point in our lifespan.

The group provides safe environment to honor the legacy of your loved one, explore ways to integrate their memory into your ongoing life, and gently make meaning from your loss. Through shared stories, reflective practices, and practical tools, participants find validation, connection, and hope amid grief to foster healing, resilience, and community, reminding you that you do not have to walk this journey alone.

Group sessions are 75 minutes

You have the option of paying $75 per session per week or a discounted up-front payment of $350 for the 6-week group.

Private pay accepted

6-Week Motherhood Groups

Motherhood creates profound biological, physiological, and psychological changes that accompany the experience of pregnancy and child birth.

In this group, we create a safe environment to openly discuss the grief, identity shifts, and life transitions of motherhood. We work to foster connection and understanding among participants. The group will provide stabilization, validation, and renewed strength as you embark on your motherhood journey. Motherhood can feel very isolating and you do not have to navigate this transformative time alone!

Group sessions are 75 minutes

You have the option of paying $75 per session per week or a discounted up-front payment of $350 for the 6-week group

Private pay accepted

Tier 1 — Foundational Bundle

$177

177

Tier 1 focuses on nervous system stabilization, emotional safety, and calming survival responses. Its intended to help create a grounded internal foundation before deeper trauma processing work.

Valid for 12 months

3 audios plus digital workbook

Tier 2 — Deepening Bundle

$333

333

Tier 2 supports deeper emotional healing related to attachment wounds, inner criticism, shame patterns, and generational trauma responses.

Valid for 12 months

6 audios plus digital workbook

Tier 3 — Intensive Self-Guided Series

$597

597

Tier 3 is a comprehensive experience designed to support long-term nervous system rewiring, self-worth restoration, emotional resilience, and aligned future visioning.

Valid for 12 months

10 audios plus digital workbook

The Regulated Self: A Trauma-Informed Nervous System Reset Series

A trauma-informed healing space designed to support nervous system regulation, emotional safety, and lasting inner transformation.

You now have access to your selected healing journey for the next 12 months. This space was intentionally created to allow you to move at your own pace, revisit sessions as often as needed, and support sustainable healing — not rushed healing.

There is no “right” way to move through this work.

Your nervous system leads the process.

Learn More