Here, you'll find a collection of articles and features where my insights on mental health and well-being have been highlighted. I hope you find these contributions helpful and informative.
Discover compassionate grief support in my second 'Dear Candlelight' feature for Candlelight Magazine. Trauma recovery insights on navigating loss, healing, and remembering you are not alone
Michelle Smith, LMHC appears on the NPK Integration Health Podcast to discuss intergenerational trauma, boundaries, guilt vs. shame, and moving from survival to thriving. Watch the episode and learn more about trauma-informed therapy.