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LPC, LMHC, LCMHC
As Featured In
Here, you'll find a collection of articles and features where my insights on mental health and well-being have been highlighted. I hope you find these contributions helpful and informative.
Healing from the Core: Rewiring Trauma Recovery & Finding Internal Safety "High on Healthy" Podcast
Michelle Smith LPC, LMHC, LCMHC Featured on 'High on Healthy" Podcast Are You Feeling Stuck in Chronic Stress or Trauma? Trauma-Informed Therapy Can Help Regulate Your Nervous System and Restore Connection Trauma Recovery is Possible through Subconscious Rewiring Mental Health Support
NPK Health Integration Podcast "Don't Should on Yourself—Healing Generational Wounds & Trauma Recovery", A Conversation with Michelle Smith, LMHC
Michelle Smith, LMHC appears on the NPK Integration Health Podcast to discuss intergenerational trauma, boundaries, guilt vs. shame, and moving from survival to thriving. Watch the episode and learn more about trauma-informed therapy.
The Advisor Podcast “Why Am I Reacting Like This?” Understanding Trauma's Impact on the Brain and Nervous System & Trauma Recovery
“Trauma isn’t really about the event itself—it’s about what happens in your nervous system afterward.
That automatic reaction you have? It’s your subconscious trying to protect you based on old patterns.
The good news: You can start rewiring those patterns today with simple regulation tools like grounding, breath, and creating safety cues.”
— Michelle Smith on The Advisor with Stacey Chillemi
Soma Says Podcast "What Trauma Really Does to Your Body"
How trauma lives in the body & why so many women feel chronic stress, burnout, and guilt around boundaries — Michelle Smith on Soma Says podcast (somatic +clinical hypnosis + EMDR + IFS healing)
Rewiring Trauma & Healing Patterns Through EMDR, Clinical Hypnosis, and IFS with Michelle Smith, LPC, LMHC
By Thania Cordero, PhD Published: September 2nd, 2025 In this enlightening episode of Thaina Cordero’s podcast, I had the privilege of...
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