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The Regulated Self: A Trauma-Informed Nervous System Reset Series

Find what works for you

  • Tier 1 — Foundational Bundle

    177$
    Tier 1 focuses on nervous system stabilization, emotional safety, and calming survival responses. Its intended to help create a grounded internal foundation before deeper trauma processing work.
    Valid for 12 months
    • 3 audios plus digital workbook

  • Tier 2 — Deepening Bundle

    333$
    Tier 2 supports deeper emotional healing related to attachment wounds, inner criticism, shame patterns, and generational trauma responses.
    Valid for 12 months
    • 6 audios plus digital workbook

  • Tier 3 — Intensive Self-Guided Series

    597$
    Tier 3 is a comprehensive experience designed to support long-term nervous system rewiring, self-worth restoration, emotional resilience, and aligned future visioning.
    Valid for 12 months
    • 10 audios plus digital workbook
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