Here, you'll find a collection of articles and features where my insights on mental health and well-being have been highlighted. I hope you find these contributions helpful and informative.
Michelle Smith LPC, LMHC, LCMHC Featured on 'High on Healthy" Podcast Are You Feeling Stuck in Chronic Stress or Trauma? Trauma-Informed Therapy Can Help Regulate Your Nervous System and Restore Connection Trauma Recovery is Possible through Subconscious Rewiring Mental Health Support